The Beginning At Last

Absolute Agitation

—

by

Kevin
in , ,

Ever had one of those days?

Yeah, you know the ones.

The ones where every little thing just pisses you off to the point that you want to put your head through a wall, or your boot in someone’s ass?

Or, hell…Maybe both? 😄

And then, to really add salt to the wound, the more you tell yourself it’s not a big deal, the more it seems like a big deal and the more it pisses you off?

Indeed, it is that kind of day.

Ya know, shit happens, and we all have those days, but the exceptionally frustrating part is when there’s really no good reason for it.

But, I guess that’s fine too. Part of life and all that stuff.

There doesn’t need to be some deep, hidden meaning behind every time we’re in a freaking mood.

Sometimes the best answer as to why we’re in a mood truly is the simplest.

“I just am.”

Accept it and move on. It’ll pass.

And if it doesn’t?

Well, there’s always a wall that needs a skull put through it. 😋

(No, I do not recommend that. If you do so, you do it at your own risk.)

Comments

55 responses to “Absolute Agitation”

  1. mahalakshmiarun777 Avatar
    mahalakshmiarun777

    Yes, I too wonder sometimes, why people don’t accept how they exactly feel about things. When someone says, “It doesn’t bother me or I don’t care” it means they keep thinking only about it and it bothers them a lot. Why can to people just say what they feel. One million dollar question.

    Liked by 5 people

    Reply
    1. Kevin Avatar
      Kevin

      The Stoics used to say (essentially) acknowledge the feeling and then let it go. Not always easy, granted.
      I think people won’t acknowledge bothersome feelings out of fear that they are showing a weakness, so they continually insist they are not bothered.

      Liked by 5 people

      Reply
      1. tenzenmen Avatar
        tenzenmen

        Reading the Stoics has helped me a lot with what you are describing above. Having a feeling, recognising it and letting go is one things but I’m also interested in exploring where the feeling came from and understanding why it happened. This way I can better prepare for it next time.

        Liked by 1 person

      2. Kevin Avatar
        Kevin

        I think that could be a very beneficial tactic as well. As much as I am loathe to use the word “trigger”, it fits in this scenario. What triggered it, and what can I do to better manage that in the future? And, if it’s something beyond my control (like the unbearable heat/humidity), what can I do to better control my reaction to it?

        Liked by 1 person

      3. mahalakshmiarun777 Avatar
        mahalakshmiarun777

        It’s a sign of weakness I agree. But everyone who listens knows exactly how they are feeling at the core of their thought. So what’s the point in pretending to be something else that we are not. We should never be ashamed of who we are, however bad it might be.

        Liked by 1 person

      4. Kevin Avatar
        Kevin

        Human emotion and ego are a very funny thing. People are very overprotective of their egos sometimes, which is how they end up shattered so often.

        Liked by 1 person

      5. mahalakshmiarun777 Avatar
        mahalakshmiarun777

        Very true 👍

        Liked by 1 person

  2. Laura Avatar
    Laura

    Acknowledging it and then allowing it to pass is all you can do, really!

    Wallowing in it, or worrying about why it is the way it is sometimes isn’t worth it.

    I agree with you though (I’ll leave that one up to your interpretation, lol).

    Liked by 5 people

    Reply
    1. Kevin Avatar
      Kevin

      No, it usually isn’t worth it at all, really. I don’t overthink it if I can help it. I just accept I’m bitchy for some reason or another and roll along best I can.

      Liked by 3 people

      Reply
      1. Laura Avatar
        Laura

        Haha, I see you wrote pretty much what I said up above lol 😆

        Liked by 2 people

      2. Kevin Avatar
        Kevin

        Great minds think alike and some things bear repeating lol

        Liked by 2 people

  3. signalman Avatar
    signalman

    This world feeds on agitation these days, hell I have to admit I have used agitation, as the agitator to provoke action or movement of a stagnant person or process.

    Ask yourself are you in a stagnant position?

    Liked by 3 people

    Reply
    1. Kevin Avatar
      Kevin

      Between crap sleep and high heat/humidity the past few days, the root cause mostly lay there today.
      Ironically I’ve actually been anything but stagnant lately. Lots of things in motion right now

      Liked by 3 people

      Reply
  4. KC Avatar
    KC

    Okay, take a deep breath… Hold it…. exhale through nose very slooooowly. Feel better my friend.

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      Thanks, KC. I’ll be ok. Nothing heavy, for sure 👍👍

      Liked by 2 people

      Reply
  5. signalman Avatar
    signalman

    understand that I live in TX with no AC so I get heat making you Crazy!!

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      Ugh. I can’t even…lol
      If it was perpetually Fall, I would not mind one bit.

      Liked by 2 people

      Reply
  6. signalman Avatar
    signalman

    Kandahar Afghanistan 2010 first day landing 120 at 10 am.
    It’s getting used to thing, plus I’m Amish 😂

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      Yeah, I have not had to “get used to” that for a long while now. Soft in my old age 😄
      Although, my work can get up to an average of 105 – 115 in the summer.
      It’s the goddamn humidity. That’s really the bitch of it all for me.

      Amish? That would explain the no AC then I assume?

      Liked by 3 people

      Reply
      1. signalman Avatar
        signalman

        humidity has been bad here in Tx too this year, feels a bit like Florida. As for no AC I live completely off grid full solar power, I do have a nice pool to chill in a cool 78 water temp all summer…

        Liked by 2 people

      2. Kevin Avatar
        Kevin

        78 on a 110 degree day probably feels pretty damned nice!
        Yeah, I am over the swampy conditions, thanks! Don’t need that shit.

        Liked by 2 people

  7. Stephanie Avatar
    Stephanie

    Venting has an important function, and I certainly have these days, not as often as I used to, but I can even feel when they are at the door and am able to give people around me a heads-up occasionally. 😀

    Liked by 3 people

    Reply
    1. Kevin Avatar
      Kevin

      Yes s good blowing off of steam is definitely nice from time to time. Usually when the plate is too full it’s a good time to let it off

      Liked by 1 person

      Reply
      1. Stephanie Avatar
        Stephanie

        Agreed!

        Liked by 1 person

  8. Willie Torres Jr. Avatar
    Willie Torres Jr.

    I’m really sorry to hear that you’re having such a tough day. I understand how frustrating and overwhelming things can get sometimes.

    Anger is a natural response when things don’t go the way we hoped, and it’s okay to feel that way. I’ve been there myself. However, I’ve learned through my faith that while it’s fine to feel anger, letting it take control of us can often lead to more frustration rather than solutions.

    One thing that’s helped me during difficult times is a perspective I’ve found through my faith. There’s a verse from the Bible that says, “In your anger do not sin: Do not let the sun go down while you are still angry” (Ephesians 4:26). This verse reminds us that it’s important to address our anger without letting it fester.

    I know not everyone shares the same beliefs, but I’ve found that finding moments of calm and reflection can be really beneficial. When I’m feeling overwhelmed, I try to take a few minutes to step back, breathe, and pray for peace and wisdom. It’s a way for me to ground myself and seek a higher perspective on the situation.

    Even if you’re not religious, there are similar concepts that can help. You might try taking a break, practicing some mindfulness, or even just taking a walk. These practices can help clear your mind and give you a new perspective on the challenges you’re facing.

    Another Bible verse that I find comforting is Matthew 11:28, where Jesus says, “Come to me, all you who are weary and burdened, and I will give you rest.” It’s a reminder that we don’t have to carry our burdens alone. Whether it’s through prayer, meditation, or simply talking things out with a friend, finding a way to release your worries can really make a difference.

    Sometimes just sharing what you’re going through with someone can lighten the load a bit.

    Remember, tough times are a part of life, but they don’t last forever. We can get through them, and there’s always hope for better days ahead.

    Hang in there Brother.

    Liked by 3 people

    Reply
    1. Kevin Avatar
      Kevin

      Thanks very much, Willie. You are quite right that a step back can be very helpful indeed. And anger or frustration are legitimate feelings that need to be acknowledged and processed just like any others.

      As long as we do not dwell in them for too long, it is usually healthy to let them out. The sooner we process them the sooner we can let go.

      Thank you for the thoughtful reply and I hope you’re having a great evening 😊

      Liked by 2 people

      Reply
      1. Willie Torres Jr. Avatar
        Willie Torres Jr.

        Amen 🙏 to that.

        Evening is good. Just trying to chillax and preparing for another rain storm .

        All good. Be safe and stay cool 😎 …

        Liked by 2 people

      2. Kevin Avatar
        Kevin

        Man, I would love to see a rain storm here. lol
        Have a great evening, Willie. 💪😎

        Liked by 2 people

      3. Willie Torres Jr. Avatar
        Willie Torres Jr.

        It was a Lightening show last night. It was pretty Intense

        Liked by 2 people

      4. Kevin Avatar
        Kevin

        I love watching those, man. We have had some storms, but minimal lightning.

        Liked by 2 people

      5. Willie Torres Jr. Avatar
        Willie Torres Jr.

        We had them again tonight. Still downpouring even now. I’ll see if WordPress allows me to post a video tomorrow. Pretty crazy wind and rain.

        Liked by 2 people

      6. Kevin Avatar
        Kevin

        Damn, that’s crazy. If you get one posted that’d be cool! 👍😎

        Liked by 2 people

  9. Ernie 'Dawg' Avatar
    Ernie ‘Dawg’

    Sorry to hear you’re having a shitty day Kev, hang in there bro, the humidity has to give sooner or later. Hell, anyone that can have a moon weasel can conquer all.

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      Hey Ernie, thanks very much my friend. Caught a bit if sleep today and that seemed to help some.
      Yes, the humidity and heat are holding on but I’ll get through 💪😊

      Liked by 2 people

      Reply
  10. Priti Avatar
    Priti

    Good morning gorilla student. Yes everything is a part of life. No option except of accepting everything 😕 gorilla can fight 😞 and kick 🦵 but we can’t. 😁😁😁🫢🫢🫢

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      Yes, a good kick once in awhile does wonders 😄

      Liked by 2 people

      Reply
      1. Priti Avatar
        Priti

        Ha ha 😂😂 okay kick everything what you don’t like 🤣 but I don’t think it’s always possible for you. By the way 😁 you are looking great as a kicker 😉

        Liked by 2 people

      2. Kevin Avatar
        Kevin

        Perhaps I should consider a career in soccer? Or, as you call it, football lol

        Liked by 2 people

      3. Priti Avatar
        Priti

        Ha ha 😂😂 ok 😁 I don’t have any idea about soccer but I love football ⚽ and I would love to see you as Maradona or Leonel Messy . Have a great day. I have to go to school. Meeting you in the evening ✨ 😁😁😂😂 don’t hurt yourself while kicking

        Liked by 2 people

      4. Kevin Avatar
        Kevin

        Soccer is what we call football over here, because over here football is the NFL. lol
        Have a nice day at school! 👋

        Liked by 2 people

      5. Priti Avatar
        Priti

        Ok I understood 🙂🙂 now you become a teacher 😄😄

        Liked by 2 people

      6. Kevin Avatar
        Kevin

        For a change LOL!

        Liked by 2 people

      7. Priti Avatar
        Priti

        Ha 😆😆 ok good night

        Liked by 2 people

      8. Kevin Avatar
        Kevin

        Good morning by the time you see this lol

        Liked by 2 people

      9. Priti Avatar
        Priti

        Ha ha 😂😂 thank you now here is good morning. I guess now you have a good evening. Around 8 pm there . Ok 👌 have a great night gorilla 🦍

        Liked by 2 people

      10. Kevin Avatar
        Kevin

        Thanks Teacher! Trying my best lol

        Liked by 2 people

      11. Priti Avatar
        Priti

        Ok . Stay smiling 😁 like teacher 😁

        Liked by 2 people

      12. Kevin Avatar
        Kevin

        Working on it lol

        Like

  11. Destiny Avatar
    Destiny

    nicely expressed, Kevin … and as it should be when the need arises…rather than holding back which often ends up in more agitation 😬

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      Indeed it does, and then things can take an ugly turn. No need for that!

      Liked by 2 people

      Reply
      1. Destiny Avatar
        Destiny

        so very true…

        Liked by 2 people

  12. AM Avatar
    AM

    Oh, yeah… Way too frickin’ often I should say. One of my biggest crappy things dealing with my ADD/ADHD thing is my mood. I can never control it! It’s been a whole lot better since I started with some supplements, but when my mood is really bad, I just wanna kill myself basically.

    Not that I would, of course, but you catch my drift. It’s an expression.

    Liked by 2 people

    Reply
    1. Kevin Avatar
      Kevin

      I totally get what you mean. Add environmental factors on top of frustrations/issues and it can be a rough mix!

      Liked by 2 people

      Reply
      1. AM Avatar
        AM

        Oh good. People can worry if you express yourself that way.

        Liked by 2 people

      2. Kevin Avatar
        Kevin

        I know. But we’ve all said similar at some point and not meant it literally I’m sure

        Liked by 2 people

Leave a reply to mahalakshmiarun777 Cancel reply